The Health Benefits of Coffee - 956 Words

The Health Benefits of Coffee An informative essay presented to Dr. Marianne Jennifer M. Gaerlan Department of English and Applied Linguistics De La Salle University In partial fulfillment of the requirements for ENGLCOM Term 1, AY 2012-2013 By: Divina Kristina S. Red V24B 14 August 2012 Have you ever questioned the existence of coffee or even wondered what it contains? Coffee is a drink that most people of today are familiar with and it is not just your average drink. Its popularity these days is associated with the different coffee shops that we can see today --- Starbucks, Coffee Bean or Seattles Best. Behind those cups, dont you marvel on what your body is taking? Coffee used to have a†¦show more content†¦Now that people know that coffee reduces the risk of having these diseases, it would be better for the people to drink at least one cup a day. There are more to coffee than just decreasing the risks of diabetes and cancers. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, an 80% drop in liver cirrhosis risk and nearly half the risk of gallstones (Kirchheimer, 2004). Also, a high intake of caffeine may be associated with a lower incidence and slower progression of Par kinsons disease (Weinberg, 2002). It is amazing to know that coffee, which was thought to be bad for our health, suddenly became good and healthy. Most people do not know what it could bring to our bodies. Drinking coffee actually lessens the likelihood of people getting cancer, diabetes, gallstones and Parkinsons disease. When I started drinking coffee, I actually fell in love with it because of its deliciousness. I started to go to coffee shops every time I study and I found it to be very helpful for me to concentrate. Now that I have found out how it helps my health, I was surprised and very happy to hear the good news. I hope that everyone would know how coffee is beneficial to our health for the public to lessen the chances of acquiring serious ailments. References: Downey, M. (2012). DiscoveringShow MoreRelatedThe And Health Benefits Of Coffee3372 Words   |  14 PagesIntroduction 2 1.1 History of coffee 2 1.2 Types of coffee 3 1.3 Coffee and health 4 2. Antioxidants and potential health benefits 4 2.1 Caffeine 5 2.2 Chlorogenic acid and potential health benefit 6 2.3 Diterpenes and health benefits 7 2.4 Other health benefits 9 Not only oxidant are contributed to health, coffee also have positive effect on body. 9 2.4.1 Prevention of Colorectal Cancer 9 2.4.2 Antioxidant in coffee reduces DNA damage 9 2.4.3 Antioxidant in coffee contributes to weight control 11Read MoreCoffee Consumption : The Health Benefits1831 Words   |  8 Pages Coffee Consumption: The Health Benefits By: Kate Spinosa â€Å"Americans run on Dunkin†, this is a phrase that almost everyone knows or has heard in their lifetime. 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